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FAQ

Have a question about the REBOOT? You'll find all your answers here!

What's the difference between REBOOT Xpress and Max?

The key difference is in the amount of programming, guidance, and group support you’ll receive. 

 

With Xpress, you’ll receive programming, guidance and support for 5 days, and 1 live community zoom with Mara. The recording is provided.

 

With Max, you’ll receive programming, guidance and support for 15 days (for 5 days before the cleanse, 5 days during the cleanse, and 5 days after), and 5 live community zooms with Mara. The recording is provided.

 

REBOOT Xpress is great for people who want no warm up, no wrap up, just results. REBOOT Max is great if you want all the tips, help and accountability to digest your best and maintain your progress post-cleanse. Both REBOOT options come with our all-inclusive box.

What am I eating?

It's you and Kitchari 3x/day! Eat as much as you want at each meal, just stop when you're no longer hungry. Kitchari is an awesome porridge made with rice, split moong beans, ghee, and tasty spices. We have a delicious Breakfast recipe and a Lunch + Dinner recipe. On the last two days of the cleanse, you add green, non-cruciferous veggies. You will have a newfound appreciation for the simple veggie! Between meals, you're sipping on LuminosiTEA, our super fun blend of digestive and detox herbs, along with warm water. And don't forget to add some excitement with LYTEning Drops, our special blend of electrolytes, minerals, and trace minerals, to all your liquids for deep cellular hydration. Trust us, your skin has never looked more luminous! You're going to look so good you'll want to keep this habit going post-cleanse!

Why do I have to give up coffee?

Caffeine isn't toxic, but coffee can have unfortunate health effects. Caffeine can mute our body's messages about what it truly needs, leading us to respond with the wrong intake. Drinking coffee on an empty stomach can burn the receptors in our small intestines that absorb nutrients. This could lead to vitamin and mineral deficiencies, lackluster skin, and brittle hair. Coffee's acidity can also deplete our alkalinity, leaving us dehydrated, with dull skin and jitters, and it can irritate our patience and temper. Coffee also adds heat and acidity to the body that can degrade the liver and its ability to shield us from toxins. Who needs that?! Want the good news? It only takes about one week to reverse these effects and get our body and gut back on track.

How is this different from other cleanses?

Unlike other cleanses, you're not subsisting on powders, bars, or yucky food substitutes. Wave goodbye to energy-draining "healthy" juices and chalky shakes that make life feel intolerable. Say hello to scrumptious lentils and rice with melted ghee and tasty toppings! It's a flavor fiesta that will keep you satisfied and smiling!

I have to be on for work/family/life and I can’t afford to be “off” while REBOOTing.

We want our awesome community to have a blast REBOOTing! We encourage you to gradually reduce your caffeine intake in the week leading up to the cleanse. (During the first 5 Prep days.) This way, you'll be rocking The Cleanse week with even more energy and sharpness. Remember, you're only waving bye to caffeine for 5-7 days. Hundreds of REBOOTers never thought they could, then they messaged us after that they never felt better and chose to keep it away. We teach you why and show you how. It's way easier than it seems. One more thing... You might encounter a little hangover-like feeling in the early days of The Cleanse, but don't worry! It's just those toxins making their way out of your tissues, dancing around your muscles and organs. No biggie, we've got you! We teach you how to flush 'em out in a jiffy and restore your perfect alkaline balance.

Is it vegan? Kosher?

The Kitchari is vegetarian. To make it vegan, you can substitute coconut oil for the ghee. We are awaiting our Kosher certification.

I am lactose or casein-intolerant. Can I eat this?

Yes, absolutely! Ghee is 100% lactose and casein-free. There is no other dairy in the Kitchari.

Is it organic? Gluten free?

Yes! Everything is 100% organic and gluten free. We don’t want any pesticides or chemicals in our food either. We’re spending a week detoxing, we don’t want to add any toxicity to our system.

Will I lose weight?

Unwanted weight is often stagnation in the body from slow, impaired digestion. As we ramp up your digestive strength, stagnant weight sheds. Those who need to lose weight will often lose between 5-15 lbs during REBOOT.

I have an important dinner/travel during my REBOOT, what do I do?

We teach you how to manage this successfully! 400 REBOOTers cleansed with us last year and no one had to miss an important dinner or work trip because of The Cleanse. Don’t worry, we got you!

I already hydrate a lot. Why do I need to add LYTEning Drops?

A ton of bottled water is like white bread: totally lacking in nutritional value! Tap water isn't that great either, full of nasty chemicals. To really quench our thirst, our bodies need some electrolytes, minerals, and trace minerals. Otherwise, our kidneys just rinse out all the water we chug without absorbing any of it, leaving us totally parched. We teach you why and how to properly hydrate. Guaranteed you'll continue these new habits post-Cleanse.

How often should I REBOOT?

At a minimum every Fall and Spring, which is when the body is most wanting and receptive to cleansing out toxins and stagnant waste. In traditional Ayurveda, cleanses are a practice people do 2-4 times a year to transition the body from one season to the next. You make changes to your house and garden when the seasons shift, but we often forget about our body going through seasonal changes and the support it needs at different times.

What am I eating?

It's you and Kitchari 3x/day! Eat as much as you want at each meal, just stop when you're no longer hungry. Kitchari is an awesome porridge made with rice, split moong beans, ghee, and tasty spices. We have a delicious Breakfast recipe and a Lunch + Dinner recipe. On the last two days of the cleanse, you add green, non-cruciferous veggies. You will have a newfound appreciation for the simple veggie! Between meals, you're sipping on LuminosiTEA, our super fun blend of digestive and detox herbs, along with warm water. And don't forget to add some excitement with LYTEning Drops, our special blend of electrolytes, minerals, and trace minerals, to all your liquids for deep cellular hydration. Trust us, your skin has never looked more luminous! You're going to look so good you'll want to keep this habit going post-cleanse!

*NEW YEAR SPECIALS*

20% off 2+ Reboots! NO CODE NEEDED* (Details) / Buy 4 get 5th free from our shop! Use code STUFFSTOCKINGS

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