THE CORE 4
WHAT MAKES OUR SIGNATURE CLEANSE WORK
1. Kitchari
Moong Dal, rice, spices, and ghee create Kitchari—it's easy to cook and incredibly nourishing. Kitchari is the star of the show because it reduces gut inflammation, boosts circulation, flushes toxins, nourishes for improved absorption, restores optimal functioning, and satisfies hunger. It tastes and feels like pure comfort food!
2. Hydration
Hydration is one of the most critical concepts we teach at The Gut Center. It isn’t about chugging as much water as possible or drinking whatever’s around. It’s about enriching your liquids with minerals and electrolytes that fuel detox and cellular healing. It’s also about timing your hydration for optimal digestion. We'll teach you how!
3. Herbs
We provide extra cellular nourishment and support in the form of LYTEning Drops, a balanced mineral and electrolyte solution, Total Liver Care, and Keep it Movin™, two herbal supplement blends that boost whole-body detox. Both supplements are 100% organic, tested for heavy metals, and made in a GMP-compliant facility.
4. Community & Connection
We believe in mind-body-gut awareness, and think everyone deserves to feel great in their body. Programs like REBOOT make that a reality with videos, articles, Zooms, and 24/7 support. We teach you to decipher your body’s messages, and respond optimally. You’ll learn self-awareness and mindfulness where you need it most. We also offer a moderated group chat for accountability and camaraderie to ensure you feel seen, safe, and supported while cleansing.
PLUS, THE APP
We use the Mighty app to help your cleansing experience. Whether joining a community cleanse or doing REBOOT Anytime, access everything you need.
You'll find connection and community with others, prep instructions, program details, daily memos, video content, Zooms, self-care guidelines, post-REBOOT content, and FAQs.
Get ready to feel empowered and excited!
Available on Apple, Android, or desktop.
The Kitchari Cleanse Experience
We deliver everything you need for a 5-day Kitchari cleanse, including food, tea, herbal supplements, and cleansing products. Cooking Kitchari is as easy as making oatmeal– cook it once, reheat it all week.
Enjoy Kitchari 3 times a day for 5 days, accompanied by our digestive and detox tea, hydration drops, and liver and detox supporting supplements. Receive day-by-day instructions and guidance via daily memos, brief articles, videos, live zooms, and group chat support through our app. Join a supportive community on a similar gut-health journey. Experience the gratifying and satisfying transformation of your health.
Quality is Everything
We’re here to help you reduce your toxic load, not contribute to it. That’s why we developed and sourced 100% organic products with the highest purity standards.
Click through for more information on everything that goes into our products & programs.
Ready to Digest your best?
Flush toxins and unlock sustainable weight loss, elevated mental, physical and sexual energy, glowing skin, lustrous and strong hair, mental clarity, enhanced focus, caffeine-free energy, deeper sleep, easy, regular poops, emotional empowerment, and more!